Coach Adam Steer, who teaches an incredible brand of exercise/fitness (called Circular Strength Training) was kind enough to ask me to share my thoughts on Intermittent Fasting with the readers of his blog.
You can get the post by clicking this link.
-
Search It!
-
Recent Entries
- THE ANAL LOCK– THE KEY TO LIFTING!
- WHEN IS A DIET BOOK FICTION?
- RANDOM THOUGHTS ON AN UNFIT AMERICA- PART II
- RANDOM THOUGHTS ON AN UNFIT AMERICA (PART I)
- CALORIES, CARBOHYDRATES, CONFUSION?
- INDIAN FOOD AND NUTRITIONAL VALUE
- LEARNING ABOUT IF
- NOT MAY, BUT MUST: THE MAY CHALLENGE!
- BALANCING CALORIC INTAKE
- UNDERSTANDING HUNGER
-
Links
- Alan Aragon
- Alwyn Cosgrove
- Bodyrecomposition
- Brad Pilon
- Brian Devlin
- Caleb Lee
- Coach Adam Steer
- Fitness Black Book
- Go Healthy Go Fit
- Gym Junkies
- Health Habits
- Leangains
- Mark’s Daily Apple
- Muscle Hack
- Protein Power
- Robertson Training Systems
- Son of Grok
- Straight To The Bar
- The Life Spotlight
- The Nate Green Experience
- Tom Venuto
- Turbulence Training
- WordPress.com
- WordPress.org
Hey Doc,
Thanks for writing that post. I’ve gotten some great feedback on it! You’ve really struck a note.
Cheers,
Adam